If the septae is not strong and tightly woven together which may be determined by genetics, the fat can bulge out between them, creating ripples on the skin’s surface, which is known as cellulite. Women are more prone to having cellulite because, unlike most men, they tend to store fat in their thighs, hips and buttocks. Getting rid of cellulite requires proper exercise, nutrition, proper circulation and the control of fat-storage hormones that are more prevalent in the lower body. Do not be fooled by advertisements of “miracle” creams. These will do nothing for you, except take all your money. The results you will get will be temporary. Products and potions aside, exercise is one of the most effective ways to reduce the appearance of cellulite. Because half the cellulite equation is fat, it would seem that losing weight through diet and exercise would help. Reducing your weight will not only remove existing cellulite, but it will inhibit the formation of new deposits by improving your metabolic function. You can perform various cellulite exercises to remove cellulite and get a shaped body. You can get various tips on cellulite removal from CelluliteBurned.com.